Bilovit
Óleo de cominhos pretos Bilovit prensado a frio - 1000 ml
€24.49Preço unitário€24.49 / lIndisponível- Esgotado
Vitaler's
Vitaler's Ácido Fólico (Vitamina B9) 800 mcg - 60 Cápsulas
€7.79Preço unitário /Indisponível Medverita
Medverita Baikalin 85% extrato de Baikal Skullcap - 120 Cápsulas
€7.39Preço unitário /IndisponívelHaya Labs
Haya Labs Co-Q10 100 mg de alta potência - 60 cápsulas
€9.99Preço unitário /IndisponívelAura Herbals
Aura Herbals Arroz Vermelho + Alcachofra - 60 Cápsulas
€6.79Preço unitário /IndisponívelProgress Labs
Progress Labs Selénio Orgânico 200 mcg - 120 Cápsulas
€6.49Preço unitário /Indisponível- Esgotado
Nordic Naturals
Nordic Naturals Omega-3 Limão 345 mg - 60 Softgels
€17.59Preço unitário /Indisponível Ostrovit
Ostrovit Curcumina + Pimenta Preta + Gengibre - 90 Cápsulas
€13.39Preço unitário /IndisponívelSwanson
Swanson Extrato deg engibre Preto 100mg - 30 Cápsulas Vegetais
€14.99Preço unitário /Indisponível- Esgotado
IODICA WORLD
Iodica Concentrado de iodo líquido - 300 ml
€21.49Preço unitário€71.63 / lIndisponível- Esgotado
Now Foods
Now Foods Picolinato de crómio 200 mcg - 250 Cápsulas vegetais
€12.49Preço unitário /Indisponível
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.