Nordic Naturals
Nordic Naturals Omega-3 690 mg, Limão - 120 cápsulas moles
€27.49Preço unitário /IndisponívelSolgar
Solgar Vitamina E Seca com Selénio sem Levedura - 100 Cápsulas
€22.49€24.99Preço unitário /IndisponívelBilovit
Óleo de linhaça dourada Bilovit prensado a frio -500 ml
€5.79Preço unitário€11.58 / lIndisponívelNow Foods
Now Foods Óleo de groselha preta, Dupla potência 1000 mg - 100 cápsulas moles
€22.19Preço unitário /IndisponívelMycoMedica
MycoMedica Curcumina em concentração óptima - 120 Cápsulas
€25.29Preço unitário /IndisponívelWish Pharmaceutical
Desejo Vitamina B12 1000 mcg + Probiótico - 120 Cápsulas
€9.49Preço unitário /IndisponívelLife Extension
Life Extension Astaxantina 4 mg com Fosfolípidos - 30 Softgels
€19.49Preço unitário /IndisponívelSwanson
Swanson Canela, Gymnema, Complexo de Amora - 120 Cápsulas
€8.19Preço unitário /Indisponível- Esgotado
Swanson
Swanson Pristine Norwegian Óleo de Fígado de Bacalhau - 60 cápsulas moles
€9.69Preço unitário /Indisponível Aura Herbals
Aura Herbals Magnésio + Vitamina B6 (P-5-P) - 60 Cápsulas
€7.49Preço unitário /IndisponívelJarrow Formulas
Jarrow Formulas Citrus Bergamot 500 mg - 60 Cápsulas
€35.49Preço unitário /IndisponívelPharmovit
Pharmovit Boswellia,70% Ácido Boswelico - 60 Cápsulas
€11.69Preço unitário /IndisponívelYango
Yango Extrato de sementes de açafrão 400 mg - 60 Cápsulas
€12.29Preço unitário /Indisponível
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.