Now Foods
Now Foods Vitamina E-400 D-Alpha Tocopheryl - 100 Softgels
€14.99Preço unitário /IndisponívelSwanson
Swanson Esteróis vegetais de força máxima CardioAid - 60 cápsulas
€6.49Preço unitário /IndisponívelAliness
Aliness Baikalin (Baikal Thymus) Extracto 85% 400 mg - 100 Cápsulas Veg
€12.99Preço unitário /IndisponívelSwanson
Swanson Vitamina E Tocoferóis mistos 400 UI - 100 Softgels
€11.89Preço unitário /Indisponível- Esgotado
Doctor's Best
Doctor's Best Alta Absorção CoQ10 com BioPerine 100 mg - 120 Cápsulas Veg
€30.09Preço unitário /IndisponívelNow Foods
Now Foods Neptune Krill, Dupla Resistência 1000 mg - 60 Softgels
€41.99Preço unitário /IndisponívelNow Foods
Now Foods CoQ10 100 mg com Hawthorn Berry - 30 Cápsulas Veg
€8.99Preço unitário /IndisponívelSolgar
Solgar Folato 666 mcg DFE (Metafolin ® 400 mcg) - 250 Comprimidos
€13.59Preço unitário /Indisponível- Esgotado
Nordic Naturals
Nordic Naturals Ultimate Omega, sabor limão - 60 Softgels
€25.99Preço unitário /Indisponível Now Foods
Now Foods Vitamina B-12 Liposomal Spray - 59 ml
€13.59Preço unitário€23.03 / 100mlIndisponível- Esgotado
Life Extension
€45.99Preço unitário /Indisponível Healthy Origins
Healthy Origins Nattokinase 2000 FUs - 180 Cápsulas
€46.79Preço unitário /Indisponível
Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.