- Esgotado
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€8.99Preço unitário€35.96 / lIndisponível- Esgotado
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Aura Herbals Resvadrop, Resveratrol, gotas - 30 ml
€6.19Preço unitário€2.06 / 10mlIndisponível Wish Pharmaceutical
Desejo Coenzima Q10 Forte 100 mg - 120 Cápsulas
€19.69Preço unitário /Indisponível- Esgotado
Vitaler's
Vitaler's Gotas de, metiladas do Complexo de Vitamina B - 30 ml
€7.99Preço unitário€7.99 / 10mlIndisponível Doctor's Best
Doctor's Best Óleo de peixe purificado e transparente Omega 3 com Goldenomega 1000 mg - 120 Cápsulas
€29.99Preço unitário /IndisponívelNow Foods
Now Foods Citrato de Potássio 99 mg - 180 Cápsulas Veg
€9.09Preço unitário /Indisponível- Esgotado
Solgar
Solgar Niacina sem enxaguamento (Vitamina B3) 500 mg - 100 cápsulas
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Aura Herbals Omega-3 (370 DHA) + D3 (2000IU) + K2MK7, líquido - 200 ml
€13.19Preço unitário€6.60 / 100mlIndisponível- Esgotado
Solgar
Solgar Perles de Óleo de Alho (Odor Reduzido) - 250 Softgels
€11.49Preço unitário /Indisponível Doctor's Best
Doctor's Best Serrapeptase 40,000 SPU - 90 Cápsulas
€24.49Preço unitário /IndisponívelNordic Naturals
Nordic Naturals Omega-3 1560 mg, Sabor a Limão - 473 ml
€44.99Preço unitário€18.98 / 100mlIndisponívelMedica Herbs
Medica Herbs Andrographis (Rei das Amargas) 400 mg - 60 Cápsulas
€4.59Preço unitário /IndisponívelBotanical & Medicinal Research
B&M Japanese Knotweed - 90 Cápsulas
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Aliness OPC exGrape SEED ® Extracto de Semente de Uva 400 mg - 100 Cápsulas Veg
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Cardiovascular Health: The Foundation of Overall Wellness
Your cardiovascular health is crucial for optimal bodily function. The heart and circulatory system play vital roles in delivering oxygen, nutrients, and hormones to cells while removing waste products. A well-functioning cardiovascular system also regulates body temperature and supports immune defense against pathogens.
Threats to Cardiovascular Health
Several factors can negatively impact your cardiovascular health:
- High cholesterol levels, leading to arterial plaque buildup and increased risk of blood clots
- Excessive salt intake, contributing to hypertension
- Deficiencies in essential nutrients like potassium, magnesium, and unsaturated fatty acids
Nurturing Your Cardiovascular Health
Maintaining strong cardiovascular health requires a multifaceted approach:
1. Balanced Diet: Prioritize heart-healthy foods rich in omega-3 fatty acids, fiber, and antioxidants. Reduce salt and sugar intake, opting for herbs and spices to flavor meals. Incorporate cold-pressed vegetable oils as a source of healthy fats.
2. Regular Exercise: Engage in cardiovascular exercises like brisk walking, cycling, or swimming to strengthen your heart and improve circulation.
3. Essential Nutrients: Ensure adequate intake of calcium, magnesium, and iron through diet or high-quality supplements. These minerals play crucial roles in maintaining cardiovascular health.
4. Antioxidant Protection: Consume a variety of fruits and vegetables rich in vitamins A, C, and E to combat free radicals and oxidative stress. Consider supplementation if your diet lacks these vital nutrients.
Cardiovascular Health Supplements
To support your cardiovascular health journey, explore our range of cardiovascular supplements. These carefully formulated products can help fill nutritional gaps and provide targeted support for your heart and circulatory system.
By prioritizing your cardiovascular health through lifestyle changes and proper nutrition, you're investing in your overall well-being and longevity. Remember, small steps taken consistently can lead to significant improvements in your heart health over time.