Ziółko Milk Thistle, Seeds - 200 g

Milk thistle herb is a 100% natural, ground and non-defatted product made from the seeds of this valued herbal plant. Rich in silymarin, which supports liver health, it helps regenerate the liver and cleanse the body of toxins. It supports the digestive system and has a positive effect on cholesterol levels. It also contains powerful antioxidants, including vitamin E, which protect cells from damage.

Natural support for liver health

Milk thistle (Silybum marianum) is an annual plant from the Asteraceae family, whose seeds have been used in herbal medicine for centuries. This species is characterized by silymarin, a complex of flavonoids with strong hepatoprotective (liver-protective) properties, which is the main active ingredient of milk thistle.

Ground, non-defatted milk thistle herb retains all the valuable nutrients contained in the seeds. Because the product has not been defatted, it contains a full spectrum of natural compounds, including fatty acids (especially valuable linoleic acid) and vitamin E, which work synergistically to increase the effectiveness of silymarin.

Milk thistle - a source of valuable properties:

• Silymarin - a complex of flavonoids with strong detoxifying, regenerating and protective properties for the liver.
• Phytosterols - natural plant compounds that help lower cholesterol and reduce the risk of atherosclerosis.
• Polyphenolic compounds - seal blood vessels, protect the heart muscle and lower blood pressure.
• Linoleic acid - an essential unsaturated fatty acid with many beneficial properties for the body.
• Vitamin E - one of the most powerful antioxidants, protecting cells from oxidative stress.

Intended use:

Milk thistle is especially recommended for people who care about their liver health, are exposed to toxins, or abuse alcohol. It provides valuable support in cases of chronic liver diseases such as steatosis or cirrhosis. Thanks to its phytosterol content, it is also a valuable part of the diet for people struggling with high cholesterol levels.

The product is an excellent choice for the prevention of cardiovascular disease and as a natural support for the body's immunity. Due to its antioxidant content, it is also recommended for people exposed to oxidative stress, as well as part of a healthy diet for cancer prevention.

Suggested use:

Pour 1-2 teaspoons (about 5-10 g) of ground milk thistle with a glass (200 ml) of warm water or juice, mix thoroughly, and drink. It is best to use 2-3 times a day, preferably 30 minutes before a meal. Alternatively, it can be added to yogurt, smoothies, muesli, salads, or baked goods.

For a full detoxifying and liver regenerating effect, regular use for a minimum of 4-6 weeks is recommended. For preventive purposes, the treatment can be used 2-3 times a year.

If you plan to grind milk thistle seeds yourself, remember to grind them just before consumption or store them in a tightly closed container/packaging after grinding.

Ingredients:

Milk thistle (Silybum marianum) seed 100%

Storage: Store in a tightly closed container in a dry and cool place, away from direct sunlight and heat sources. Once opened, store in the refrigerator to maintain product freshness.